About

This website is your guide to finally losing that weight!  It is a comprehensive website which is frequently updated with weight loss and exercise tips. 

Any weight loss and /or exercise plan must be approved by your doctor, following a complete physical check up.  We want to emphasize that weight loss is a process that takes time and effort, and is ideally accomplished by following a healthy diet and exercise plan.   We try to offer a variety of  programs, ideas and suggestions that may help with your weight loss goals.

This site content is for informational purposes only. Please consult your doctor before changing your eating habits or starting any diet or exercise plan.  Fast weight loss is often unhealthy and can be dangerous.  We do not endorse any products that offer fast weight loss.   A  goal of 1 to 2 pounds of weight lost per week is a realistic plan, and any promises of a weight loss greater than 2 pounds a week may be unrealistic and unhealthy for you.

On this website we are excited  to offer you Book Reviews from Amazon.com, Weight Loss Products from Amazon.com and eBay.com, along with Fitness and Exercise products from both eBay and Amazon.  We think that with the huge and constantly updating inventories on both of these sites, you will be able to find exactly what you’re in the market for!   As an affiliate of both eBay and Amazon, we are offered a commission when a purchase is made from one of our links, which helps to defray the costs associated with owning and maintaining this website.

As consumers,  we like to shop for things we are interested in, and right now we are totally interested in weight loss and getting fit and healthy.   We love shopping online because we can comparison shop, and we love the proven security, safety and the buyer protection programs offered by both eBay and Amazon.   We order all the time on eBay and Amazon, and besides the huge selection, we are impressed with the quick shipping and the professional customer service.

If you are new to either Amazon or eBay, please refer to the  A to Z Guarantee Protection FAQ’s  for Amazon.com and to eBay’s Buyer Protection Program.

Disclaimer:

All material on IdealWeightLossGuide.com is provided for informational, educational and entertainment purposes only. This website does not suggest diagnosis or treatment. This information is not a substitute for medical attention. See your health care professional for medical advice. The information provided on this website should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this site.  Readers should consult appropriate health professionals on any matter relating to their health and well being.

The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult appropriate health authorities assume the risk of any injuries. This website is not responsible for errors or omissions.