You: On A Diet: The Owner’s Manual for Waist Management (Hardcover)
Amazon.com ReviewBook Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting–and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this c (more…)
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1.0 out of 5 stars
Kindle Edition Review
The one star for the book is not based on the material, but on the format of the Kindle edition. In numerous places the charts (written charts, we’re not even going to begin to…
5.0 out of 5 stars
Pleased.
Very pleased with the book. It was delivered in a timely fashion and in very good condition. Thanks.
5.0 out of 5 stars
Excellent book
I have always fought being overweight. I’ve tried many diets, read many books, and thought I knew it all. I was wrong.
5.0 out of 5 stars
easy and fun read
I am enjoying the read so far. Funny, entertaining and educational. I’m learning so much on how the human body works.
5.0 out of 5 stars
Excellent Book
This is a book you’ll never get rid of. It will always be an excellent reference book. Very informative medically but written in an easy and enjoyable way.
4.0 out of 5 stars
You on a Diet
i have enjoyed the research in this book. The basic facts are ones that you don’t always think about and it makes you think about your daily eating habits.
5.0 out of 5 stars
Great book – tremendous help – wonderful recipes
I lost inches and brought my cholesterol down 50 points in 4 weeks on their diet. Food is delicious and I am never hungry.
5.0 out of 5 stars
This book is excellent.
I enjoy reading it with my 7 year-old daughter as I embark on my weight loss program. She loves the illustrations – they are so cute and funny!
3.0 out of 5 stars
WARNING — nicotine recommended!
I like this book, but I cannot in good conscience recommend it without one warning. Near the end there is a discussion about ways to boost metabolism when weight loss is stalled…
5.0 out of 5 stars
RECOMMENDED FOR EVERYONE–not just those on a diet
This is a fantastic book that is full of information. It is an easy read and takes complicated material and puts it in plain language that anyone can understand.