Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning
January 12, 2011 by admin
Filed under DVDs, Weight Loss Programs
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn’t stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up
Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning
Gorgeous Core with Suzanne Bowen
Product Description
Suzanne Bowen (suzannebowenfitness.com) brings you her latest release “Gorgeous Core”! Gorgeous Core is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture, and sculpted muscles from herd to toe. The six segments are jam-packed with flowing, targeted exercise specifically designed to get deep into those hard-to-reach muscles to totally tone, lift and tighten. Choose one or two segments, mi… More >>
Gorgeous Core with Suzanne Bowen
Gaiam Covered Resistance Cord Kit
- Resistance training
- Tone and sculpt
- Low impact
- Great workout
- Great for travel
Product Description
Expert training and gym-quality tools come together to deliver a better workout experience — in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu,About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The… More >>
PERFECT LEGS, GLUTES & ABS: Michele Olson, PhD – NEW DVD
- NEW! Just Released by America’s Exercise Doctor, Michele Olson, PhD
- Two 20 Minute Leg and Glute Workouts. Plus, two 5 Minute Abdominal Routines
- Created from the Best Tested Exercise Moves and Sequences.
- You will feel even the deepest hard-to-reach muscles like never before.
- Provides Quick Results!
Product Description
New, JUST RELEASED! Sealed Package! Think of it as the multivitamin you’ll still feel the next day. The “Fitness Prescription: Perfect Legs, Glutes & Abs” DVD is your get-fit remedy from America’s top expert in exercise science. Dr. Michele Olson is a PhD in Exercise Physiology and a Fellow of the American College of Sports Medicine for Outstanding Service to Research in Exercise. She teaches and researches exercise every day with college athletes, students and wome… More >>
The FIRM: Cardio Overdrive
- FREE standard shipping on this item!
Product Description
cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.
Jazz Cardio Strength Stretch By Jazzercise
- Each 30-minute workout includes:
- -Gentle warm-up
- -Mega calorie burning cardio section
- -Strength training to sculpt and tone
- -Stretch for long, lean muscles
Product Description
Jazz Cardio Strength Stretch (JCSS) is a fun and effective dance workout that will burn mega calories and get your heart pumping then sculpt and lengthen your muscles for double the fat burn! These three powerful 30-minute workouts will help you achieve that desireable dancer’s body in half the time…. More >>
JumpSnap, The Ropeless Jump Rope – Calorie Counter, Cardio Pumping DVD Workouts & Hand Weights
- FREE weight loss coaching from expert inventor Brad LaTour
- 300% more effective than the Treadmill – - All the cardio benefits of a traditional rope without the
- Portable and perfect for travelers
- Recommended by Oprah’s trainer Bob Greene and Hollywood hard body Hillary Swank
- 4 NEW workouts included (on 1 DVD), 3 insertable weights for each handle, & batteries included
Product Description
JumpSnap is the only patented ropeless jump rope. Get all the undistputed calorie burning benefits of a traditional jump rope without the interruptions of tripping on the rope. The on board computer tracks calories burned, jumps and time based on the user’s height and weight. Featured in People Magazine & US Weekly as Hillary Swank and Hollywood’s hot new workout. Also praised by Fitness magazine, Weight Watchers, Self, Prevention, NY Post and many more as the newes… More >>
The Firm: Hard Core Fusion
- FREE standard shipping on this item!
Product Description
Hard Core Fusion is The FIRM s innovative hybrid of cardio and sculpting with
amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer
guides you through slimming cardio and body sculpting exercises that will give
you the lean, strong body of your dreams. The high-energy cardio pushes your
body to move to the beat while The FIRM s fresh body-sculpting exercises buff
up your arms, hips, legs and abs. No matter your fitness level, stick … More >>
AM/PM Stretch for Health
- AM/PM STRETCH FOR HEALTH
Product Description
AM/PM STRETCH FOR HEALTH… More >>
The Firm Body Sculpting System – Complete Body Sculpting – Exercise DVD
- Guaranteed Visible Results In 10 Workouts
- Targets Your Entire Body; Designed for Cardio & Toning
- Specifically Targets the Areas Most Women Want to Change – The Back of Your Thighs, Hips, & Fanny!
- Shape & Slim Your Body for Life!
Product Description
Do you want stronger, shapelier thighs and hips? If so, Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you’ve always wanted. This total-body workout is sequenced to reshape your hips, thighs and fanny completely while blasting away the fat! Firm Master Instructor Christa Riley sequences the muscle-sculpting exercises so that you stay in a “fat-burn… More >>
The FIRM Power Ball Kit with Slim and Trim DVD
- 4-lb power ball
- Textured for a comfortable, solid grip
- TheFirm® Slim and Trim DVD with 3 workout options
- 20-minute express workout
- Bonus 8-minute twist your belly flat workout
Product Description
Includes Slim and Trim DVD… More >>
Seniors / Elderly Easy Pilate’s Exercises DVD, Rehab, Strength, Balance, Fitness Exercises DVD, Seniors / Elderly Easy Exercises DVD. Sunshine is a Certified AARP & Personal Trainer by American Institute of Fitness Instructors,2nd Edition Digitally Remastered.
Product Description
Seniors Exercise DVD: Seniors & Elderly Easy Pilate’s Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilates Exercise DVD is designed specifically for you.
They’re a wonderful substitute for the machines in gyms. This Senior & Elderly Easy Exercise Video with Calisthenics, Pilates & Stretching are simple an… More >>
Seniors / Elderly Easy Pilate’s Exercises DVD, Rehab, Strength, Balance, Fitness Exercises DVD, Seniors / Elderly Easy Exercises DVD. Sunshine is a Certified AARP & Personal Trainer by American Institute of Fitness Instructors,2nd Edition Digitally Remastered.
Product Description
Seniors Exercise DVD: Seniors & Elderly Easy Pilate’s Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilates Exercise DVD is designed specifically for you.
They’re a wonderful substitute for the machines in gyms. This Senior & Elderly Easy Exercise Video with Calisthenics, Pilates & Stretching are simple an… More >>
Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance DVD – Sunshine is AARP & Personal Trainer Certified by The Americian Insititute Fitness Educators
Product Description
Seniors Easy Light Weights Exercises DVD. This Seniors Dumbbells Fitness DVD is good also for, Elderly, Physical Therapy and Rehab. This Senior Light Weights (Dumbbells) Fitness DVD has Exercises that can be done sitting or standing with Gentle Slow Paced exercises.
This Seniors Easy Light Weights / Dumbbells exercise DVD is also Good for Summer & Winter indoor exercises.
This Light Weights / Dumbbells Exercise DVD is Good also for Women, Over 50… More >>
Senior / Elderly Sitting Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.
Product Description
Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower … More >>
Light Moves Transformational Exercise DVD
- Reaches & Tones all of you, body mind and spirit, in one 35-minute workout
- Increased Transformational Power of integrated, multi-level workout
- Simple to learn, Easy to do, and suitable for all fitness levels
- Includes 2 instructional segments (standing and mat-work portions), a separate performance segment and more (1.06 hr. TRT)
- Also good for arthritis, fibromyalgia, diabetes and other health-limiting conditions
Product Description
Get ready for Change! Light Moves Transformational Exercise makes change easier because it works on many levels at once, integrating body, mind and spirit into a powerful force for positive change. Light Moves uses a combination of yoga, Tai Chi, Pilates and simple dance moves to strengthten and enliven every part of you. The acoustically designed music background blends flowing melodies with the steady beat of the relaxed human heart rate, producing a comfortable s… More >>
NUWAX 81 – Nuclear Weapons Accident Exercise DVD
Product Description
Produced by the Department of Defense in 1982, this DVD is a fascinating inside glimpse inside the Defense Nuclear Agency’s response team as it responds to a simulated nuclear weapon accident near a hypothetical California town. The presentation follows the six day field exercise, involving over 600 DNA, DOE and FEMA personnel as they respond to this nuclear accident. The event took place at the DOE Nevada test site in April 1981.
This film has a runtime of approxi… More >>
