Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn’t stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the 5 best breakfasts to fire-up
Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning

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The only diet scientifically proven to extend the length and quality of life The late Dr. Roy L. Walford spent much of his life’s work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as “calorie restriction” (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. This is the only diet that has been proven to retard aging and increase healthy life span in mammals. In just six months, by eating smaller amounts of highly n
The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life–The Only Diet Scientifically Proven to Extend

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Find More Low Calorie Diet Book Products

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4. RARE, OUT-OF-PRINT, 1988, 20-YR-OLD COLLECTIBLE VHS: Denise Austin Non-Aerobic Workout *PLUS 2 FREE GIFTS: VHS – Walk Away The Pounds – Leslie Sansone 3 Miles – Super Fat Burning *PLUS* PAPERBACK – A Week In The Zone by Barry Sears *SHIPS SAME DAY* (1988)

Product Description
Suzanne Bowen (suzannebowenfitness.com) brings you her latest release “Gorgeous Core”! Gorgeous Core is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture, and sculpted muscles from herd to toe. The six segments are jam-packed with flowing, targeted exercise specifically designed to get deep into those hard-to-reach muscles to totally tone, lift and tighten. Choose one or two segments, mi… More >>

Gorgeous Core with Suzanne Bowen

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• Resistance training
• Tone and sculpt
• Low impact
• Great workout
• Great for travel

Product Description
Expert training and gym-quality tools come together to deliver a better workout experience — in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu,About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The… More >>

Gaiam Covered Resistance Cord Kit

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4. Senior Resistance Bands Exercise DVD for Strength & Fitness Easy Pilates Resistance bands exercises for Seniors, Elderly, Rehab, Good also for Over weight and Obese Exercise DVD.

• NEW! Just Released by America’s Exercise Doctor, Michele Olson, PhD
• Two 20 Minute Leg and Glute Workouts. Plus, two 5 Minute Abdominal Routines
• Created from the Best Tested Exercise Moves and Sequences.
• You will feel even the deepest hard-to-reach muscles like never before.
• Provides Quick Results!

Product Description
New, JUST RELEASED! Sealed Package! Think of it as the multivitamin you’ll still feel the next day. The “Fitness Prescription: Perfect Legs, Glutes & Abs” DVD is your get-fit remedy from America’s top expert in exercise science. Dr. Michele Olson is a PhD in Exercise Physiology and a Fellow of the American College of Sports Medicine for Outstanding Service to Research in Exercise. She teaches and researches exercise every day with college athletes, students and wome… More >>

PERFECT LEGS, GLUTES & ABS: Michele Olson, PhD – NEW DVD

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• FREE standard shipping on this item!

Product Description
cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.

DVD Includes:
45-minute Complete Workout
25-minute Express Workout
Optional Equipment: The FIRM Cardioweights

The FIRM Methodology
For more than 25 years, The F… More >>

The FIRM: Cardio Overdrive

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• Each 30-minute workout includes:
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• -Mega calorie burning cardio section
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• -Stretch for long, lean muscles

Product Description
Jazz Cardio Strength Stretch (JCSS) is a fun and effective dance workout that will burn mega calories and get your heart pumping then sculpt and lengthen your muscles for double the fat burn! These three powerful 30-minute workouts will help you achieve that desireable dancer’s body in half the time…. More >>

Jazz Cardio Strength Stretch By Jazzercise

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• FREE weight loss coaching from expert inventor Brad LaTour
• 300% more effective than the Treadmill – - All the cardio benefits of a traditional rope without the
• Portable and perfect for travelers
• Recommended by Oprah’s trainer Bob Greene and Hollywood hard body Hillary Swank
• 4 NEW workouts included (on 1 DVD), 3 insertable weights for each handle, & batteries included

Product Description
JumpSnap is the only patented ropeless jump rope. Get all the undistputed calorie burning benefits of a traditional jump rope without the interruptions of tripping on the rope. The on board computer tracks calories burned, jumps and time based on the user’s height and weight. Featured in People Magazine & US Weekly as Hillary Swank and Hollywood’s hot new workout. Also praised by Fitness magazine, Weight Watchers, Self, Prevention, NY Post and many more as the newes… More >>

JumpSnap, The Ropeless Jump Rope – Calorie Counter, Cardio Pumping DVD Workouts & Hand Weights

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• FREE standard shipping on this item!

Product Description
Hard Core Fusion is The FIRM s innovative hybrid of cardio and sculpting with
amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer
guides you through slimming cardio and body sculpting exercises that will give
you the lean, strong body of your dreams. The high-energy cardio pushes your
body to move to the beat while The FIRM s fresh body-sculpting exercises buff
up your arms, hips, legs and abs. No matter your fitness level, stick … More >>

The Firm: Hard Core Fusion

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• AM/PM STRETCH FOR HEALTH

Product Description
AM/PM STRETCH FOR HEALTH… More >>

AM/PM Stretch for Health

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• Guaranteed Visible Results In 10 Workouts
• Targets Your Entire Body; Designed for Cardio & Toning
• Specifically Targets the Areas Most Women Want to Change – The Back of Your Thighs, Hips, & Fanny!
• Shape & Slim Your Body for Life!

Product Description
Do you want stronger, shapelier thighs and hips? If so, Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you’ve always wanted. This total-body workout is sequenced to reshape your hips, thighs and fanny completely while blasting away the fat! Firm Master Instructor Christa Riley sequences the muscle-sculpting exercises so that you stay in a “fat-burn… More >>

The Firm Body Sculpting System – Complete Body Sculpting – Exercise DVD

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