10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves
- 50 Minute Workout
- Includes Gloves (1 pound each)
Product Description
No Time To Exercise? We have the solution for you – the 10 minute solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!
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10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves
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The DVD and weighted gloves are certainly a bargain. The gloves are still in good condition and fit well on my hands. They are also a nice easy weight to do during the moderately intense workout. The workouts themselves are also good and intense for 10 minutes. I just wish that there were perhaps a 30 minute workout mixed in that was a little less intense but a longer cardio workout to build stamina. You do need to really pay attention the first time you workout since she keeps the pace fast for the 10 minutes. Overall, it’s good.
Rating: 3 / 5
I bought this thinking it would be fun and easy to follow since it came from the 10-min solution products. However you go straight into a fast moving section and the instrutor gives you no instructions or explenations of the moves(she does do some explaining is a different segment)so I was left standing there going HUH? which when your trying to excercise is counterproductive. The only good thing about this is the gloves that I use with different workouts.If you don’t have a kickboxing base or alot of time to just watch and flounder through until you can finally get it. Don’t waste your money
Rating: 2 / 5
I would suggest this video for intermediate to advanced exercisers because it is fast paced and will kick your butt! Overall a great workout video, I just need to build myself up more, cardio-wise, before I get back into it! It even kicked my 12 yr old son’s butt and he plays football and snowboards, so not out of shape like me! If you want a challenging but low impact workout, this is definitely for you!
Rating: 4 / 5
This DVD is great! If you have no kick boxing experience it may take you a couple sessions to get all the moves down but they are fairly simple and very effective. You can make this a low or high impact workout depending on the amount of energy and strength you put into each move (esp kicks and punches). I do a ten minute segment each weekday and then an intense 50 minute workout with all the segments on the weekend and it has been awesome. Its been about 3 weeks and I already feel more fit – plus I actually look forward to my ten mins each day!
Rating: 5 / 5
I bought this product several months after having my baby. I started off doing 1 and now I do 4 to all of the workouts (depending on how I feel). In 3 months I have dropped 4 pant sizes. My body is slimmer and I have more muscle tone. The best thing about it is now I can do push-ups. I would recommend this to anyone trying to get fit.
Rating: 5 / 5
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