Exercise DVDs by Mirabai Holland Moving Free Longevity Solution Level 1 DVD, Cardio Dance, Strength and Flexibility For Beginners, Baby Boomers, 50 plus, … for Weight Loss, and Total Body Conditioning
Product Description
The Moving Free Longevity Solution 3 Pack includes: Moving Free Longevity Solution Flexibility Level 1: You will be introduce to Mirabai s signature Moving Free Technique. You ll enjoy the deep relaxation and feeling of well being of full body stretching. You ll feel that youthful flexibility return as you melt stress and gain core strength. Moving Free Longevity Solution Cardio Dance Level 1 by Mirabai Holland. It s an aerobic routine you can look forward to… More >>
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I have purchased these dvds individually and I love them. I started out with these because I needed something with a different approach to get me exercising again. These dvds are unlike all the others because they motivate you in a fun & easy way. You look forward to putting these dvds in and the variety keeps it feeling fresh. Now, I use them almost every morning to get me moving and I feel great. When I saw that these dvds are out as a series, I started purchasing them as gifts for my 50+ friends. They are great for people who are just getting back into exercising and also for those who just need a little help to get moving each day. They are wonderful and Mirabai Holland is really motivating to work out with. It’s like exercising with a friend.
Rating: 5 / 5