Fit & Giggles Postnatal Exercise DVD
- + Fit+Giggles offers the only postnatal exercise DVD that prepares Moms for the sport of motherhood.
- + Created by a physical therapist, the moves target the muscles and joints most used by new Moms to help rid themselves of “new Mommy” pains and repetitive use injuries.
- + Each Fit+Giggles exercise is designed for Mom to do with baby so Mom takes care of her needs while baby benefits from enhanced cognitive development.
- + The Fit + Giggles postnatal workout follows the guidelines of The American College of Obstetricians & Gynecologists.
- + 7 quick and effective 10 minute segments. See a demo at www.fitandgiggles.com
Product Description
Released in August 2006, Fit+Giggles offers the only postnatal exercise DVD that prepares Moms for the sport of motherhood. Created by a physical therapist, the moves target the muscles and joints most used by new Moms to help rid themselves of “new Mommy” pains and repetitive use injuries. Each Fit+Giggles exercise is designed for Mom to do with baby so both benefit from the increased bonding time. And because each exercise can be done together Mom no longer has to… More >>
Fit & Giggles Postnatal Exercise DVD
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The workout is broken out into short sections that you can do separately or together. There aren’t many workouts that a new mom has time for, but this one can be done! It’s a great way to build up strength or spread the workout through the day (or week). Bringing the baby in for some of the moves is both practical for the mom and fun for the baby. Love it!!!
Rating: 5 / 5
This makes an excellent gift for a baby shower. I’ve given it to several of my expectant friends and they’ve loved it.
Rating: 5 / 5
The Fit and Giggles exercises was an effective, practical and realistic workout. My wife and I found that our newborn always wanted to be held, so why not get back into shape at the same time! My wife’s wrists stopped hurting because of the Fit and Giggles strengthening exercises, and my back stopped hurting because of the flexibility exercises. We were very impressed with the results. While it was mom who had the baby, both of us had to get back into shape!
Rating: 5 / 5
Such a great idea for mom’s that just had a baby. It makes the perfect gift.
Rating: 5 / 5