Pole Exercise DVD 1 – The Ultimate Pole Dancing Workout – Beginners to Advanced
Product Description
Thousands of women and men have discovered that getting on the pole is a great and seriously addictive way to keep fit and have fun at the same time. Pole Exercise brings you the graceful spins, stunning poses and dramatic inverts that make pole work one of the most visually impressive and evocative forms of exercise.
A fun and effective workout.
Strengthen and tone your body from head to toe.
Clear step-by-step demonstrations of each move from expert instructors.
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Pole Exercise DVD 1 – The Ultimate Pole Dancing Workout – Beginners to Advanced
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