Senior Resistance Bands Exercise DVD for Strength & Fitness Easy Pilates Resistance bands exercises for Seniors, Elderly, Rehab, Good also for Over weight and Obese Exercise DVD.
Product Description
Seniors Resistance bands fitness exercise DVD, for Seniors, Elderly and Rehab.
This Senior Resistance Bands Exercise Fitness DVD has Exercises that are done Standing or Sitting with Gentle Slow paced Pilate’s bands exercises. This Senior Resistance Bands Exercise DVD is Good also for Over 50, Baby Boomers, Plus Size & Severally Obese Easy Weight Loss Exercises, Recreation Exercises, Group Exercises, Senior Homes, Assisted living exercises, Senior Day … More >>
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- Senior Resistance Bands Exercise DVD for Strength & Fitness Easy Pilates Resistance bands exercises for Seniors, Elderly, … also for Over weight and Obese Exercise DVD.
- Senior, Elderly Sitting Chair Pilate’s Exercise DVD with Resistance Bands Great for Strength, Balance & Basic Rehab- Certified by ACE The American Council On Exercise & AIFE American Institue of Fitness Instructors
- Senior, Elderly Sitting Chair Pilate’s Exercise DVD with Resistance Bands Great for Strength, Balance & Basic Rehab- Certified by ACE The American Council On Exercise & AIFE American Institue of Fitness Instructors
- Senior, Elderly Sitting Chair Pilate’s Exercise DVD with Resistance Bands Great for Strength, Balance & Basic Rehab- Certified by ACE The American Council On Exercise & AIFE American Institue of Fitness Instructors
- Senior, Elderly Sitting Chair Pilate’s Exercise DVD with Resistance Bands Great for Strength, Balance & Basic Rehab- Certified by ACE The American Council On Exercise & AIFE American Institue of Fitness Instructors
What you receive if you order this is quite different from what is described.
This dvd came with only one resistance band. The video accompanying it does not explain how to use the resistance bands. Instead, it shows excercises that have to be performed standing up and that do not make use of a resistance band. There is no address on the packaging or on the Funcersice website to which a complaint or return can be sent.
I am sure the exercises on the video are good for fully ambulatory young people. For seniors with arthritis who have trouble standing, the video is worthless. I guess I can figure out how to use the resistance bands, but there is nothing to show me.
Rating: 1 / 5
I am Pleased with this DVD. I am 70 years old. This was a wonderful exercise DVD for seniors that need exercise. Very well done and works lots of muscles.
I have experienced noticeable improvement in my strength since I started doing these exercises every other day.
Sunshine leads you through the program with clear directions and explanations how to use the bands, with pleasant music in a beautiful beach setting. Recommended.
Rating: 5 / 5
I have physical limitations and have never been happy with ANY of the exercise DVD’s or tapes I’ve gotten in the past. I am very happy to report that this is a great workout DVD. There are a few things with the photography that could have been better, but overall I rate this a 5 for it’s content. I have seen such an improvement in myself in just 4 weeks it’s wonderful. I highly recommend this tape for anyone that is just starting to exercise, may have some physical limitations, or just wants an exercise DVD they can keep up with!! Thank you Sunshine!!!
Rating: 5 / 5
I purchased this Seniors resistance band exercise (Funcercise) Dvd together with the Seniors lightweight exercise Dvd.
I am now 75 years old and work as a full-time histologist. I retired and decided to return to work. I keep up with the demanding and interesting and intricate workload for three and a half years.
I have been greatly assisted in doing so as a result of the muscle and strengthening exercises I have been doing with the Seniors Resistance Bands Funcercise Dvds. My sister Daisy & Myself have lost weight about Ten lbs, each and feel more energetic everyday.
I no longer have shoulder pains when operating the microtone. I have received numerous compliments since my sister (age 73) and I have been training with these Dvds which are very simple & easy to do. The way Sunshine first demonstrates the Exercises and then the Funcercises start making it very easy for us to follow. The resistance bands are great because they conform to my/sisters resistance levels.
I literally run up the steps to reach the LIRR train every day.
We love these beautiful Dvds that are filmed on the beach. Also the narration is very simple with nice music. Altogether this is the best seniors exercise Dvd that we have and love to use it a lot.
These wonderful Seniors Funcercise along with the Lightweight exercise DVDs are good for Seniors and Elderly like us.
We highly recommend these DVDs to anyone who wants to gain better health, strength and mobility.
Rating: 5 / 5
I got this DVD with the Resistance Bands + The Light Weight Balls, because I can’t close my hands due to Arthritis, This is a very good exercise DVD that assisted me in getting stronger and reliving Arthritis pain that I have in my shoulder and hips.
The Exercises are very well done simple and easy to do, Sunshine demonstrates the exercises very well.
The Exercise routine covers all the body parts with Easy simple yet effective exercises.
I started doing the first part of the upper body exercises with the light weight Arthritis balls and the Resistance bands sitting and I alternate between both the exercise DVD routines doing the weight balls one day and the resistance bands exercises the other day so I wont get bored.
Now in just 6 weeks I am doing the whole exercise routine Standing , because the second part of the exercises are done standing while holding the back of a chair, which gave me added balance and I gained a lot more strength in my legs, lower body and back.
I have seen a Big improvement in just 8 weeks in my Strength & Balance.
I recommend this Exercise DVD to Everyone including Seniors & Elderly that want to gain strength and improve their joint mobility and Health.
Rating: 5 / 5