Functional Fitness: The Ultimate Fitness Program For Life on the Run
May 24, 2010 by admin
Filed under Fitness Equipment
Product Description
Larkin Barnett’s original exercise program you can routinely practice anytime, anywhere, and without any equipment. These ABC exercises are the essential building blocks of all efficient and powerful movement, ALIGNMENT, BREATHING, and CENTERING. Imagery and music stimulate your senses while unlocking the secrets to great posture, better breathing, and a strong abdominal core. Researchers are finally proving that visual imagery and music have the therapeutic … More >>
Functional Fitness: The Ultimate Fitness Program For Life on the Run
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