Harbinger 364060 Core Balance Trainer 3″ High x 13″ Diameter
May 14, 2010 by admin
Filed under Fitness Equipment
- Enhances core muscle strength and development by isolating specific muscle groups
- Can be used standing, sitting, kneeling, lying down, and in tandem with exercise equipment such as balls or resistance cables
- Made of soft, pliable PVC with a nibbed surface on one side
- 13 inches in diameter and 3 inches in height
- Anti-burst, can withstand 500 pounds of pressure, and can be re-inflated using standard bicycle pump and pump adapter
Product Description
The Harbinger® Balance Trainer is a safet and versatile core training tool that’s designed to help develop core muscle groups while improving posture and balance. It can be used standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or another Balance Trainer.Amazon.com Product Description
Highly versatile, Harbinger’s Core Balance Trainer can be used in a variety of exercises to enhance core muscle… More >>
Harbinger 364060 Core Balance Trainer 3″ High x 13″ Diameter
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I purchased two of these after having left a gym where they were available for use. They’re absolutely fantastic! I like to do squats with them, although they can be used for other exercises including lunges. When used regularly, you will notice a difference within a couple weeks! It’s amazing how adding a little balance component to your regular routine will improve your tone.
These are especially great for toning the back of your thighs, right below the buttocks where fat loves to go. But since you’re also balancing yourself, they also work your core area, so you’ll see and feel a difference in your “lower” abs as well!
They’re well worth the money, and very easy to store. The only reason I didn’t rate them at 5 stars is because I have not compared Harbinger’s to another brand of balancing disks.
Rating: 4 / 5
Great item, I also bought a wooden board for on top. I can use it for better posture on my seat and work my legs and strengthen my weak knees. Only disappointment was that it is not deflatable (for travel).
Rating: 4 / 5
I ordered this on a recommendation from my daughter’s cheer coach – she became a “flyer” where you need to control your balance while being lifted in the air. This little cushion forces you to balance and has helped her a lot. She really likes it. This would be a good tool for someone that needs to strengthen their balance for gymnastics, cheer, or other sports that require steadiness.
Rating: 5 / 5
My foster son has several behavioral and cognative limitations that causes him to squirm and move about in his seat. Suppertime was especially difficult. An in-school physical therapist provided a similar product for classroom use to encourage proper sitting during instruction. We researched the PT supplied cushion and found it to be well over $50 retail. This balance cushion is constructed from durable material and provides the perfect amount of stimulation. Each side of the cushion provides different stimulation allowing for changes due to the child’s needs. We use the cushion during meals and anytime prolonged sitting is expected. The difference is AMAZING! Meals are no longer a constant battle. Our son noticed the difference immediately and often asks to take the cushion on short road trips.
Rating: 5 / 5
I purchased the core balance trainer to allow my SI joints to have movement while sitting since I suffer from a deviated sacrum. When my sacrum is in pain, I sit on the disc and it allows my body to have movement from hip to hip and I don’t have to just squeeze my buttocks and abdomen constantly. I sit on it when I drive but it does elevate me, whereas, my head is very close to the roof of the car and the rear view mirror really isn’t at a good place but it does allow movement when my pelvis needs to release and have movement.
Rating: 5 / 5