ProForm Total Fitness Program Abs Bench
June 23, 2010 by admin
Filed under Fitness Equipment
- 3-in-1 abdominal bench designed to shape and tone abs, obliques, and back
- Spine design puts you off the floor to isolate abs through entire range of motion
- Optional Flex Band resistance system adds efficient upper-body toning routines
- Folds flat for easy transport and storage; includes comprehensive workout DVD
- Full eating guide includes 60 healthy recipes, 8-week meal plan, and grocery lists
Product Description
The ProForm Abs gives you a three-in-one shaping and toning workout that helps sculpt your abdominal muscles. You’ll get sexy, flat abs, strong, defined obliques and a more flexible lower back. You can work all of the muscle groups that make up your core, without moving to another machine or even changing positions.Amazon.com Product Description
Enjoy a three-in-one shaping and toning workout while sculpting your abdominal muscles with the ProForm Total Fi… More >>
ProForm Total Fitness Program Abs Bench
Related posts:
I received this as a gift last year and I was using it 2 to 3 times a week. In the beginning, it was good. However, as I got better abs, I needed the machine to lay flatter to provide a more difficult exercise. It does not have this and only has one angle.
Also, within 10 months, it broke. The welded attachment at the base of the back support sheared off. I would not buy another one and am considering other ab products.
Rating: 2 / 5
I hoped the abs bench would be a good starting point to build some inner core strength and improve my posture. It does in fact seem to be capable of making my lower back good and sore in record time, so probably is doing some good. Unfortunately, the back of this thing, which looks flexible in the picture, is not. It is rigid. You’d have to be a suma wrestler to bend this thing forward. For a beginner, this product is not recommended. For an expert, a slant board would be better. I do like how compactly this item folds up. Unfortunately, that’s probably how it will stay–folded up and stored.
Rating: 2 / 5
This is probably a great addition to a home gym, but there are other products for abs. Including the floor mat.
Rating: 3 / 5