Your Fat Can Make You Thin: The Revolutionary Weight Loss Program That Turns Your Body into a Fat-Burning Machine

September 1, 2010 by admin  
Filed under Weight Loss Programs

Product Description
While many American’s have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical research and years of successful clinical use, Your Fat Can Make You Thin clearly explains how to regulate the body’s serotonin levels to maintain energy and health while burning excess fat–and keeping it off for good…. More >>

Your Fat Can Make You Thin: The Revolutionary Weight Loss Program That Turns Your Body into a Fat-Burning Machine

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The Body You Deserve

August 12, 2010 by admin  
Filed under Weight Loss Programs

  • 10 CD Step-by-Step Weight Loss Program
  • Custom Workbook & Activity Package
  • Weekly Eating Logs
  • Weekly Exercise Logs
  • Inspirational Message Cards

Product Description
THE BODY YOU DESERVE program will give you the inspiration and skills necessary to turn your resolution into reality. This program is your opportunity to win the “battle of the bulge” once and for all by making healthy choices on a daily basis. You will begin to see and feel an immediate and remarkable difference in your physical and mental well-being as well as in your body shape. Discover the fit, beautiful, and vitally healthy person you truly are!

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Abgymnic Body Building Belt Ab Belt Ab Muscle Stimulator

August 6, 2010 by admin  
Filed under Fitness Equipment

  • Body Building Belt Ab Belt Abgymnic Ab Muscle Stimulator
  • Muscle-stimulating belt designed to tighten and tone abs
  • Microcomputer-controlled electric current pulse automatically contracts muscles
  • Works while you work, shop, walk, watch TV, or perform other activities
  • 10 intensity levels and 6 exercise programs; wireless, padless design
  • Includes smaller belt for other muscle groups and 2 lithium batteries

Amazon.com Product Description
No time to work out? Turn to the Abgymnic ab muscle stimulator, which tones and tightens your upper abs, lower abs, and love handles in only 10 minutes per day. The simplest, smallest, and most comfortable toning device on the market, the Abgymnic stimulator is equipped with a microcomputer-controlled electric current pulse that automatically contracts your muscles while you work, shop, walk, or even watch TV. As a result, your ab conditioning will improv… More >>

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Bosu Balance Trainer Total Body Workout

July 31, 2010 by admin  
Filed under Fitness Equipment

Product Description
DVD… More >>

Bosu Balance Trainer Total Body Workout

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ELLEN CROFT’S SUPREME PILATES MACHINE + 3 VHS TAPES. INCLUDES 3 FAT BURNING WORKOUTS: Accelerated Body Sculpting; 25 minute Speed Sculpting; Supreme Challange + SUPREME SLIMMING MEAL GUIDE AND MORE!!!

July 26, 2010 by admin  
Filed under Fitness Equipment

  • YOU WILL RECEIVE: Supreme Pilates Training Machine & Accessories and Manual; Supreme Slimming Fitness Cards; Supreme Slimming Success Tracker; Supreme Slimming Eating Guide; Plus 3 WORKOUTS ON 3 VHS TAPES.
  • THE HIGH QUALITY MACHINE IS EASILY ASSEMBLED AND IS READY TO GO IN MINUTES. IT INCLUDES EVERYTHING YOU NEED TO COMPLETELY RESHAPE YOUR BODY AND CAN BE FOLDED INTO JUST 4 INCHES TO BE STORED AWAY UNDER YOUR BED!
  • WITH THIS YOU WILL ALSO GET THE ELLEN CROFT EASY TO FOLLOW SPEED SCULPTING WORKOUT WHICH WILL TAKE YOU STEP BY STEP THROUGH A TOTAL BODY TONING (25 MINUTE) AND LOW INTENSITY CALORIE BURNING CARDIO WORKOUT (40 MINUTE) and SUPREME CHALLENGE WORKOUT (30 MINUTE)
  • YOU WILL ALSO RECEIVE ELLEN CROFT’S SUPREME FITNESS CARDS FOR AN EXPRESS RESULT USING SPECIAL MOVEMENTS TO TARGET EVERY MUSCLE GROUP IN YOUR BODY IN 15 MINUTES PLUS A TRACKER TO HELP YOU KEEP A TRACK OF YOUR GOALS. FURTHER TO THIS YOU ALSO GET A SLIMMING MEAL GUIDE TO USE IN CONJUNCTION WITH THE EXERCISE PROGRAM FOR THOSE WANTING TO ACHIEVE A WEIGHT LOSS. THIS HAS A SPECIAL 8 DAY SIZE AWAY PLAN AS WELL AS GUIDANCE ON NUTRITION, CARBS, FATS, PROTIENS, CALORIES, PORTION CONTROLS, INFORMATION ON MAKING THE BEST OF YOUR LIFESTYLE AS WELL AS NUMEROUS FABULOUS RECIPES TO USE.
  • ELLEN CROFT IS ONE OF THE LEADERS IN PILATES WITH OVER 25 YEARS EXPERIENCE. SHE HAS DEVELOPED THE TRAINING MACHINE TO DELIVER RESULTS SIMILAR TO IN STUDIO PILATES RESISTENCE WORKOUTS. USING PILATES TECHNIQUES TOGETHER WITH THE MACHINES ‘FREE FLOW’ RESISTANCE TECHNOLOGY, IS A POWERFUL COMBINATION THAT CAN TONE, SCULPT AND RESHAPE YOUR ENTIRE BODY!

Product Description
Stunning Results:
USING THE SUPREME PILATES MACHINE TEACHES YOU NOT ONLY ABOUT MUSCULAR STRENGTH BUT ABOUT PRECISION, POSTURE AND OVERALL ALIGNMENT, TO HELP YOU SLIM DOWN, FEEL TALLER AND MORE AT EASE IN YOUR OWN BODY.
SEE DIFFERENCES IN YOUR OVERALL ATHLETIC PERFORMANCE, YOUR INTERNAL STRENGTH, YOUR WEIGHT, YOUR MEASUREMENTS. FOR LADIES ITS IDEAL IN HELPING REGAIN A FLAT STOMACH AFTER HAVING CHILDREN. ITS IDEAL FOR BACK PAIN SUFFERERS AS IT STRENGTHENS YOUR INTERNA… More >>

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Exowrist, Upper Body Exerciser

July 25, 2010 by admin  
Filed under Fitness Equipment

  • Developed by a Chiropractor
  • Made in USA
  • Exclusive Sixty Second Upper Body Exercise
  • Adjustable Tension

Product Description
The “Original” Ex-O-Wrist. Exclusive upper body training exercise

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Pilates Ball 65cm with Resistance Tubing and Pump, Balance Trainer, Body Fitness Ball

July 18, 2010 by admin  
Filed under Fitness Equipment

Product Description
Model: 2HATM-AD00634

Size: Yoga dome ball 65cm (26 inch) in Dia.

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Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body

June 22, 2010 by admin  
Filed under Fitness Equipment

  • ISBN13: 9781569755891
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Shaped like a stability ball that’s been cut in half, the BOSU® Balance Trainer is one of the most challenging and versatile training tools in today’s exercise market. Get on It! shows how to tap the power of the BOSU® to reshape one’s whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at home or in the gym, Get on It! dscribes how to use the BOSU® for aerobic conditioning, muscle toning, body sculpting, f… More >>

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Power Systems Total Body Rolling DVD

June 1, 2010 by admin  
Filed under Fitness Equipment

Product Description
Lean body-rolling techniques using Myo-Release Balls, Myo-Therapy Balls, and Myo-Therapy Balls Plus. Expert trainer Lawrence Biscontini demonstrates different methods for the entire body. Total Training by Power Systems. 2007, 55 min…. More >>

Power Systems Total Body Rolling DVD

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Best Way to Lose Weight – Lose Belly Fat – Lose Body Fat

May 23, 2010 by admin  
Filed under Weight Loss Articles

Ways to lose weight – Fat  Loss System – The best way to lose weight

 

With so many people failed to lose weight, a fat loss system must be used as it is the best way to lose weight, lose belly fat or body fat.

 

Facts sheets of weight loss

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My 1 year muscle gain and weight gain body transformation before and after

May 21, 2010 by admin  
Filed under Videos


**PLEASE READ** click4muscle.com I myself have used this website and learnt so much. There is a heap of useful info from one of the most inspiring bodybuilders I know of! Check out his site and packages available. Cheers all. So about me…. I have always been real skinny my whole life….like only weighing around 52kg. I bought a bench press which i worked out on for around a year and then joined the gym…around 1/2 through my photo’s. I did my hsc so some weeks i couldnt train. The reason I have posted this video is for both positive feedback and helpful tips, not to try n show off, but puely so I can both help and learn from others. I am not ‘big’ and wouldn’t compare myself to alot of people/weight lifters. Just showing small changes over the year so far :D I have always had an ectomorph body type and have been really light my whole life so tips on nutrition especially would be awesome. Also some info on compound excercises would be awesome. These photo’s are here to be seen and positively criticised and I would love to have some tips and pointers on mass gaining. Anything from excercises, routines to nutrition to protein. So please don’t criticise in term of pointing out that i’m not massive. I have been slack and not worked my legs and abs nearly as much as my upper body but im hitting them hard now :D thanks. I have been using a mass gainer but not the full ammount cause i don’t have a job…and therefore not enough money lol but i’ve been trying to eat alot

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Love Your Body (weight-loss?) – Tapping with Brad Yates

May 15, 2010 by admin  
Filed under Videos


I hope this video will benefit a lot of folks struggling with a number of body image issues. Please don’t wait for your bathroom scale to tell you when it is okay to feel good about yourself – start doing so now. The more you love yourself, the more your body – and how you treat it – will be a healthy reflection of that love – and the numbers won’t matter. I’m experimenting with a new way of doing videos to expedite the production process and get more out there – sorry if the quality is distracting. For aton of great resources to help you live your best life possible, and even links to Gary Craig’s EFT site and his free manual and training videos, please visit: www.bradyates.net Be Magnificent! Brad http If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only $1, go here: www.MagnificentTappers.com I also hope you’ll consider letting folks know about my videos… these are free www.youtube.com If you want even more great stuff for free, check out my monthly newsletter: www.listcast.com

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Steve Hayes / The Hayes Way exercise DVD – “Body Defining, Age Defying DVD Workout”

May 6, 2010 by admin  
Filed under DVDs

  • DVD Features
  • Fit & Tone: 10 minutes
  • Strength & Fat Burning: 20 minute
  • Core/Abdominal: 5 minute
  • Steve Hayes Training Tips

Product Description
Body Defining, Age Defying … The Hayes Way!
Get moving with a total body tone & sculpt circuit-training program!

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Stamina AeroPilates Lower Body Workout Series DVD

April 18, 2010 by admin  
Filed under Fitness Equipment

  • 30 minute workout video for use with Pilates performer
  • Strengthens the muscle groups of the lower body including thighs, buttocks, stomach, legs, lower back, and abdominals
  • Improves flexibility, balance, and core strength
  • Adds strength without bulk
  • Creates mind/body centeredness

Product Description
This 30-minute lower body workout DVD focuses on strengthening and lengthening the muscles of the thighs, buttocks, stomach, legs, lower back, and abdominals. Your flexibility and core strength will also improve and you’ll finish with a feeling of centeredness. Pilates expert Marjolein Brugman has choreographed this Pilates performer workout and explains and demonstrates proper form for each movement. Working out at least 3 times a week will realign and lengthen you… More >>

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The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!

April 18, 2010 by admin  
Filed under Weight Loss Programs

Product Description
The Biggest Loser was NBC+s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season+s finale aired, legi… More >>

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!

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10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves

March 31, 2010 by admin  
Filed under DVDs

  • 50 Minute Workout
  • Includes Gloves (1 pound each)

Product Description
No Time To Exercise? We have the solution for you – the 10 minute solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

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Weight Loss Yoga: Total Body Sweat and Tone

March 25, 2010 by admin  
Filed under Videos


This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after we’ll add abs. Your final week is opening and releasing tension from the hips. By week 4 you’ll be doing all 4 routines in a row 3 times a week and hopefully feeling great!

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