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Product Description
cardio overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison s expert coaching.

DVD Includes:
45-minute Complete Workout
25-minute Express Workout
Optional Equipment: The FIRM Cardioweights

The FIRM Methodology
For more than 25 years, The F… More >>

The FIRM: Cardio Overdrive

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• Each 30-minute workout includes:
• -Gentle warm-up
• -Mega calorie burning cardio section
• -Strength training to sculpt and tone
• -Stretch for long, lean muscles

Product Description
Jazz Cardio Strength Stretch (JCSS) is a fun and effective dance workout that will burn mega calories and get your heart pumping then sculpt and lengthen your muscles for double the fat burn! These three powerful 30-minute workouts will help you achieve that desireable dancer’s body in half the time…. More >>

Jazz Cardio Strength Stretch By Jazzercise

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• FREE weight loss coaching from expert inventor Brad LaTour
• 300% more effective than the Treadmill – - All the cardio benefits of a traditional rope without the
• Portable and perfect for travelers
• Recommended by Oprah’s trainer Bob Greene and Hollywood hard body Hillary Swank
• 4 NEW workouts included (on 1 DVD), 3 insertable weights for each handle, & batteries included

Product Description
JumpSnap is the only patented ropeless jump rope. Get all the undistputed calorie burning benefits of a traditional jump rope without the interruptions of tripping on the rope. The on board computer tracks calories burned, jumps and time based on the user’s height and weight. Featured in People Magazine & US Weekly as Hillary Swank and Hollywood’s hot new workout. Also praised by Fitness magazine, Weight Watchers, Self, Prevention, NY Post and many more as the newes… More >>

JumpSnap, The Ropeless Jump Rope – Calorie Counter, Cardio Pumping DVD Workouts & Hand Weights

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• Advanced level, 60 minute workout
• This cardio workout is unique because it uses a weighted ball (dumbbells can be used instead)
• Cardio and strengthening on one DVD
• Released 2007

Description
Christi Taylor presents the Ultimate Cardio Core Workout! Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that’s sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pu… More >>

Christi Taylor: Ultimate Cardio Core Ball Workout

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• RELEASED 2007,All Systems Go means ALL ENERGY SYSTEMS are engaged and on board for this crazy fitness adventure
• You’ll start with a cool warm-up that’ll tease you in thinking that this workout is fun and fancy free but, uh well you’ll soon find out that it’s advanced level at its best
• When the warm-up is over it is truly ALL SYSTEMS GO with no looking back!
• You’ll alternate between cardio and strength intervals, challenging your muscles, heart, and soul to go where you never thought you could
• Led by respected (and always fun) fitness guru Mindy Mylrea

Product Description
Using the Body Bar, Body weight, and pure determination, this is a workout to be conquered! COMMENTS FROM JEN, OWNER OF ADVANCED WORKOUTS: Mindy calls this workout “The Ultimate Nonstop Cardio & Srength Rush!” and she’s totally not kidding. If you’re not at an advanced fitness level, PLEASE do not buy this workout. Get something else, something easier — because ALL SYSTEMS GO! is not easy, for sure!

After the warm-up, theres a strength/cardio segment, then Cardio … More >>

Mindy Mylrea’s All Systems Go! Extreme Cardio & Strength DVD

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Product Description
The Moving Free Longevity Solution 3 Pack includes: Moving Free Longevity Solution Flexibility Level 1: You will be introduce to Mirabai s signature Moving Free Technique. You ll enjoy the deep relaxation and feeling of well being of full body stretching. You ll feel that youthful flexibility return as you melt stress and gain core strength. Moving Free Longevity Solution Cardio Dance Level 1 by Mirabai Holland. It s an aerobic routine you can look forward to… More >>

Exercise DVDs by Mirabai Holland Moving Free Longevity Solution Level 1 DVD, Cardio Dance, Strength and Flexibility For Beginners, Baby Boomers, 50 plus, … for Weight Loss, and Total Body Conditioning

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About the Actor

About the Actor Mirabai Holland MFA is a health activist who specializes in preventive and rehabilitative exercise. Her Moving Free® approach to exercise is designed to provide a movement experience so pleasant it doesn’t feel like work. Virtually anyone can ease into the best shape of their life by simply Moving Free® along with Mirabai. She is certified by the American Council on Exercise (ACE), the Aquatic Exercise Association, holds 2 certifications by the A (more…)

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No description for this product could be found, but have a look over at Amazon for reviews and other information.

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Studio: Stratostream Release Date: 05/19/2009

(more…)

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Amazon.com

Gold’s Gym Cardio Workout, exclusively available for the Nintendo Wii, makes it fun for you to get your workout in every day. The Balance Board-compatible game delivers a personal-training experience, pushing you through a routine of fun exercises that includes sit-ups, cardio boxing, running, and more. Cardio Boxing makes exercise both fun and rewarding. View larger. The game keeps track of your calories burned. View larger. Get Ready to Sweat Thanks to the Wii’s (more…)

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