Gorgeous Core with Suzanne Bowen
Product Description
Suzanne Bowen (suzannebowenfitness.com) brings you her latest release “Gorgeous Core”! Gorgeous Core is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture, and sculpted muscles from herd to toe. The six segments are jam-packed with flowing, targeted exercise specifically designed to get deep into those hard-to-reach muscles to totally tone, lift and tighten. Choose one or two segments, mi… More >>
Gorgeous Core with Suzanne Bowen
Abs Core Bench
October 20, 2010 by admin
Filed under Fitness Equipment
Product Description
PFBE1146 Features: -Spine Design- puts you in the perfect position up off the floor to isolate your abdominal muscles. -You’ll work out more comfortably because you are sitting upright and supported throughout the entire range of motion for your exercises -Flex Band Resistance System- lets you add a variety of highly effective upper-body toning routines in a snap! The -Comes one aresistance band -Workouts target your entire core – you can shape and tone your abs, … More >>
The Firm: Hard Core Fusion
- FREE standard shipping on this item!
Product Description
Hard Core Fusion is The FIRM s innovative hybrid of cardio and sculpting with
amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer
guides you through slimming cardio and body sculpting exercises that will give
you the lean, strong body of your dreams. The high-energy cardio pushes your
body to move to the beat while The FIRM s fresh body-sculpting exercises buff
up your arms, hips, legs and abs. No matter your fitness level, stick … More >>
Christi Taylor: Ultimate Cardio Core Ball Workout
- Advanced level, 60 minute workout
- This cardio workout is unique because it uses a weighted ball (dumbbells can be used instead)
- Cardio and strengthening on one DVD
- Released 2007
Description
Christi Taylor presents the Ultimate Cardio Core Workout! Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that’s sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pu… More >>
Wii Fit Everlast Core Balance Trainer Wobble Board
- Can be used with or without the Wii Balance Board
- Compatible with games like: Wii Fit, Golds Gym Cardio, EA Sports Active, Jillian Michaels
- also works great with surf, snowboard and skate titles
Product Description
Increase your fitness and sharpen your balance with the new Everlast Wobble Board for Wii Fit. Great fun for all ages…. More >>
GoFit Ultimate Core Wobble Board with Adjustable Base
July 5, 2010 by admin
Filed under Fitness Equipment
- Premium quality wobble board with non-skid surface
- Adjustable height feature so you can increase the difficulty of your workout
- Includes “Core Performance” DVD by Mark Verstegen
- Used by personal trainers & physical therapists
- Great for users of all levels of experience
Product Description
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training. With the new, adjustable height feature you can now increase the difficulty of your workout. Included with the premium, extra thick wooden board with a non-skid surface is a Core Performance DVD created by Mark Verstegen from Athletes’ Performance. Mark is the author of the best-selling books titled “Core Performance” and “Core Performance Essentials”. M… More >>
Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
June 22, 2010 by admin
Filed under Fitness Equipment
- ISBN13: 9781569755891
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Shaped like a stability ball that’s been cut in half, the BOSU® Balance Trainer is one of the most challenging and versatile training tools in today’s exercise market. Get on It! shows how to tap the power of the BOSU® to reshape one’s whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at home or in the gym, Get on It! dscribes how to use the BOSU® for aerobic conditioning, muscle toning, body sculpting, f… More >>
Harbinger 364060 Core Balance Trainer 3″ High x 13″ Diameter
May 14, 2010 by admin
Filed under Fitness Equipment
- Enhances core muscle strength and development by isolating specific muscle groups
- Can be used standing, sitting, kneeling, lying down, and in tandem with exercise equipment such as balls or resistance cables
- Made of soft, pliable PVC with a nibbed surface on one side
- 13 inches in diameter and 3 inches in height
- Anti-burst, can withstand 500 pounds of pressure, and can be re-inflated using standard bicycle pump and pump adapter
Product Description
The Harbinger® Balance Trainer is a safet and versatile core training tool that’s designed to help develop core muscle groups while improving posture and balance. It can be used standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or another Balance Trainer.Amazon.com Product Description
Highly versatile, Harbinger’s Core Balance Trainer can be used in a variety of exercises to enhance core muscle… More >>
WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.sadienardini.com!
CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET (3 WORKOUTS) + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!
CORE SECRETS FUNDAMENTALS: Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or jus (more…)
