P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
December 6, 2009 by admin
Filed under Weight Loss Programs
Amazon.com
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X sys (more…)
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works (Paperback)
Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. Information on calculating calorie needs, determining BMI (body mass index), and working out percentages of fats, car (more…)
Unleash The Machine: A Marine’s Guide to Elite Fitness (Paperback)
November 8, 2009 by admin
Filed under Books, Fitness Equipment
Bobby L. Clark’s Unleash the Machine: A Marine’s Guide to Elite Fitness is an outstanding training manual that can help the reader to develop and maximize their physical strength, endurance, and flexibility. It is fully illustrated, showing how to safely perform every exercise using body weight only.
About the Author
Bobby L. Clark, is a long-time advocate of physical fitness, partly as a result of his involvement as a young man in competitive sports, including wrestling, as (more…)
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet (Paperback)
A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: -a complete 28-day meal plan featuring all- (more…)
HCG Weight Loss Cure Guide (Paperback)
The hCG Weight Loss Cure Guide is a guide to Dr. Simeon’s Pounds and Inches, which is the base hCG diet Protocol described in Kevin Trudeau’s newest book The Weight Loss Cure “They” Don’t Want you to Know About. Discovered and documented after decades of research by Dr. Simeons, the ‘original’ protocol promises a short term plan with long term results–a full copy of Simeons’ Pounds and Inches is included in the appendix. This guide is the complete ‘How To’ in laymen’s terms from s (more…)
