Why You Don’t Need to Follow The Latest Diet Craze

January 3, 2010 by  
Filed under Weight Loss Articles

Fitness, Health and Well Beingby Lenore Miller

It has been my privilege over the last 3.5 years to work with more than 1500 women through my fitness studio, assisting them to create the outrageously healthy life they desire and deserve. As a fitness professional people came to myself and my team looking for a solution to their fitness and weight loss ‘problems’. But here’s the thing – what these gorgeous women really wanted was what they thought getting thin and fit would give them: feeling great about themselves, energy, vibrance and happiness! A sense of outrageous health and wellbeing.

In today’s media there’s a lot of attention placed on obesity, weight loss and the latest diet craze, but will being thin or your ideal weight ensure your happiness?

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