Sunny Health & Fitness Digital Jump Rope
July 15, 2010 by admin
Filed under Fitness Equipment
- Adjustable Extra-long 118 inches Rope is Easily Customized for Your Height
- Rotator Swivel Action Head Rotates in Both Directions, Allowing You to Jump Forward, Backward and Crisscross
- Just Enter Your Weight to Accurately Calculate the Calories You Burn and the Fat You Reduce
- Anti-slip, Slightly Handle Design
- LCD Function: Clock, Timer, Count, Calorie and Fat
Product Description
By Sunny Health & Fitness This digital, adjustable length ( extra-long 118 inches ) jump rope is an excellent weight loss tool. The rotator swivel action head rotates in both directions. Designed for both indoor and outdoor use, 10 minutes of employing this gear equals 30 minutes of jogging. Enter weight to accurately calculate burned calories. Features: LCD function: Clock, Timer, Count, Calorie and Fat In general, ropes build stamina and endurance, while improving… More >>
Sunny Health & Fitness Exercise Wheel
June 12, 2010 by admin
Filed under Fitness Equipment
- Molded plastic discs
- Steel rod with comfortable grips
- Strengthens arms shoulders and back
- Trims and tones waistline
Product Description
By Sunny Health & Fitness This exercise wheel is excellent for core strengthening. Easy to use, it allows you to built stamina, while slimming, toning and firming abdominals, shoulders, arms and waist. Note: Especially important for women, since the abdominal muscles support the lower back. A strong midriff will counteract the added weight of womens busts and therefore elliminate back pain and allow for good posture. …. More >>
The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!
April 18, 2010 by admin
Filed under Weight Loss Programs
Product Description
The Biggest Loser was NBC+s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season+s finale aired, legi… More >>
Chinese Chi-Gung Health Exercises DVD
Description
Chi-gung combines simple, flowing, relaxing movements with breathing and concentration techniques. For stress reduction, strengthened immune system, sharper mind and a feeling of centered well being. Snake and Tiger styles of chi-gung are taught. This is an excellent program for people interested in alternative health and healing. It is easy and enjoyable to practice. This program includes detailed instructions, description of basic principles of chi-gung for healing and … More >>
Chinese Chi-Gung Health Exercises DVD
BioSlim -Weight Loss System – The Natural Total Health System
March 28, 2010 by admin
Filed under Weight Loss Products
Product Description
Includes: Complete description of the berakthrough BioSlim Weight Loss System and much more! This book is about three very important aspects of your life: How much fat your body carries, how you eat and the state of your health. It is the purpose of this book to provide the reader with the knowledge and tools necessary to achieve optimal weight, health and well-being. While the central focus is on achieving a proper and healthful weight, the overriding issue remains… More >>
BioSlim -Weight Loss System – The Natural Total Health System
Is Healthy Weight Loss Possible?
March 28, 2010 by admin
Filed under Weight Loss Articles
by Erica Stone
It often happens that the desire to lose weight is so great, that people are ready to actually starve themselves in order to be rid of a few extra pounds but specialists point out that this is by no means the way to become thinner. Our health is a finely balanced mechanism which relies on a number of factors especially on the foods we eat, so healthy weight loss does not mean starvation which usually weakens our immune system.
Healthy weight loss and maintenance actually means to eat a healthy diet rich in the nutrients we need without excess calories. Many people forget just how important it is to have a decent night’s sleep for good health and body maintenance but just as important is burning off those excess calories found in the areas of fat most of carry around with us.
5 “Outside-Of-The-Calorie-Box” Methods For Female Fat Loss
March 21, 2010 by admin
Filed under Weight Loss Articles
by Katherine Crawford, M.S.
There is no doubt that calories count when you are trying to lose fat. But, if you only focus on how much you are eating, you are going to feel horrible and eventually get sick.
You see, too many women forget about the “other” stressors their bodies have to deal with when dieting. And the end result is sickness, poor quality of life and a higher percentage of dieting abandonment.
Thus, here are 5 “outside of the calorie box” methods for female fat loss: Read more
LifeSource UC-321 Precision Personal Health Scale
January 17, 2010 by admin
Filed under Weight Loss Programs
The UC-321 provides ultra precise weight results in your home. These scales can measure to the tenth of a pound. Even the slightest increase or decrease in weight from an object like a cup of coffee or glass of water registers on this scale. This benefits more than just people who are dieting. The scale is extremely useful for diabetics and athletes who need to closely monitor and control their body weight within a certain range. In addition, parents can easily measure the weigh (more…)
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback)
What leading experts are saying about the Body Ecology Diet: “No one has ever put together all that we need to know about recovering and enhancing immunity – until now. I am making it a must reading for all my patients with candidiasis, immune disorders and food allergies.”
Men’s Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (Mens Health) (Paperback)
Review
“The TNT Diet is a must-read. It will help you not only achieve the body you want, but also greatly improve your health.” – Keith Berkowitz, MO, Centre for Balanced Health, New York City”
Why You Don’t Need to Follow The Latest Diet Craze
January 3, 2010 by admin
Filed under Weight Loss Articles
by Lenore Miller
It has been my privilege over the last 3.5 years to work with more than 1500 women through my fitness studio, assisting them to create the outrageously healthy life they desire and deserve. As a fitness professional people came to myself and my team looking for a solution to their fitness and weight loss ‘problems’. But here’s the thing – what these gorgeous women really wanted was what they thought getting thin and fit would give them: feeling great about themselves, energy, vibrance and happiness! A sense of outrageous health and wellbeing.
In today’s media there’s a lot of attention placed on obesity, weight loss and the latest diet craze, but will being thin or your ideal weight ensure your happiness?
Avoid Falling in the Trap of These 5 Dieting Myths
December 29, 2009 by Raw Andrew
Filed under Weight Loss Articles
There are numerous dieting myths flying around the internet and in the magazines. Everybody seems to have a different opinion when it comes to losing weight and dieting. Many unhealthy diets are talented at disguising themselves as good for you. Here are only some dieting myths you should avoid:
1) Sugar has more calories than honey: it is a wide spread belief that you should replace sugar with honey because it has fewer calories. But the fact is that honey contains more calories than sugar. One spoon of honey contains 65 calories while one spoon of sugar contains 15 calories. But still it is far healthier to eat honey instead of sugar because the sweetening force of honey is far greater than that of sugar which means you need to use less to obtain the same sweet taste.
2)From all the meats you can eat fish is the less full of fat choice:it is wide spread the idea that the fattiest fish meat that you can consume contains fewer fats than any low fat meat. This just isn’t true. For example tuna contains 13 grams of fats per 100 grams while 100 grams of turkey meat contains merely 3 grams of fats. You should still eat fish even if it is fattier and contains extra calories because the fats it contains are good beneficial fats. Fish contain omega 3 fats which help you prevent cardiovascular diseases.
The Benefits and Drawbacks Of Joining A Gym
December 20, 2009 by admin
Filed under Weight Loss Articles
by Manny Fernandez
Joining a gym can be a positive experience for people who need to focus on their fitness. Still, there are people who decided on quitting and find themselves exercising alone. Now, why do you think these people join a gym and why do others do not ever consider joining a gym? Below are some of the benefits and drawbacks of joining a gym.
Advantages of joining a gym:
Sunny Health & Fitness Mini Cycle
October 22, 2009 by admin
Filed under Fitness Equipment
Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with your hands for firming up hard-to-tone muscles under arms. Turn the dial to adjust the resistance from a light workout to a rigorous one. Built-in computer with LCD shows scan, distance, time, calories, reps, total reps.
Health o Meter HDL645KD-63 Glass Digital Scale, Clear Glass with Silver Metallic Frame
September 28, 2009 by admin
Filed under Weight Loss Products
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Health o Meter HDL820-18 Digital Scale with LCD
September 25, 2009 by admin
Filed under Weight Loss Products
Amazon.com
The Health o Meter HDL820KD-18 Digital Scale with LCD provides the perfect way to track your weight goals, thanks to its fast, accurate measurement capability. Just step on the scale, and in seconds you’ll have the information you need for your weight loss or weight maintenance program. Easier to read than old-fashioned dial scales, this scale takes the guesswork out of reading your weight by clearly displaying your information on a large LCD. .c26-hdr0 { font-family: (more…)
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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension (Paperback)
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for hypertension. The 2005 Dietary Guidelines for Americans advocate this eating plan for e (more…)
