The Why Weight Journal – Audio Book Part 1

August 1, 2010 by admin  
Filed under Weight Loss Products

Product Description
Fancy Learning Something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Maybe just before going to sleep on a plane? Well now you have the opportunity to be taken through the Why Weight Journey in this Audio Book.

Part One of the Audio Book Consists of the Basics of NLP and Weight Loss, and guides you through how to make the perfect weight loss goal.
Everything that is covered on both the live seminar and the online… More >>

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A Christian Woman’s Journal to Weight Loss (Hardcover)

December 12, 2009 by admin  
Filed under Books

A Christian Woman's Journal to Weight Loss

When you make the decision to lose weight, it can often be a struggle. As Christian women, we know that the word of God is our very present help in time of need. Patricia Thomas’ husband brought her a journal as she began her weight loss journey, and she leaned on the word of God to help her successfully lose weight. A Christian Woman’s Journal to Weight Loss: A Guide to Losing Weight with the Word can help you, too. In a week-by-week format, this book includes the 52 scriptures (more…)

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Outwit Your Weight Journal: Lose Weight and Keep It Off with this Personalized Weight-Loss Diary (Paperback)

November 20, 2009 by admin  
Filed under Books

Outwit Your Weight Journal: Lose Weight and Keep It Off with this Personalized Weight-Loss Diary

The ultimate weight-loss tool is not a barbell. It’s not a food scale. It’s a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds– and keeping them off. Weight-loss expert Cathy Nonas, R.D., has created a revolutionary tool that’s actually six journals in one, each designed to help you reach your goal quickly and easily. Discover your unique diet personality and learn which journal is right for you. Choose from: * The Calori (more…)

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Weekly Eating Journal

November 17, 2009 by admin  
Filed under Books

Weekly Eating Journal

The holidays are coming! Stay on track with our Weekly Eating Journal.

If you want to lose weight and keep it off, most experts will tell you to write it down, write it down, write it down!

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Weight Loss Confidential Journal: Week-by-Week Success Strategies for Teens from Teens (Hardcover)

November 14, 2009 by admin  
Filed under Books

Weight Loss Confidential Journal: Week-by-Week Success Strategies for Teens from Teens

Weight Loss Confidential Journal is two things in one. It’s a roomy journal where you can write down what you eat, how much you exercise, and how you feel as you start to make changes in your life. It’s also a personal trainer, filled with advice from other teens who lost weight — as much as 50 to 100 pounds. You’ll get hundreds of tips, like how to start exercising when you don’t want to and how to stop yourself from overeating. The journal gives you tons of ideas for good- (more…)

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Buy 5 get 1 FREE Weight Lifting Log Book Exercise Journal

November 8, 2009 by admin  
Filed under Books

Buy 5 get 1 FREE Weight Lifting Log Book Exercise Journal

APT Logo Log books
BUY 5 get 1 FREE
Get a few for your lifting Buddies
Good for 150 workouts each book
If you don’t use a log book…..
…YOUR WRONG, stop guessing
what you did in your last chest workout!!!

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Lighten up – A Weight Control, Workout Journal – Kraft Hard Cover (prompts on every page, recycled paper, read more…)

November 5, 2009 by admin  
Filed under Books

Lighten up - A Weight Control, Workout Journal - Kraft Hard Cover (prompts on every page, recycled paper, read more...)

Weight Loss Workout Journal

This journal is perfect for the individual who is watching what they eat and how much excercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you “Write It Down!”

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Pepper Pot By The Gift Wrap Company Exercise And Nutrition Pocket Journal (Pack of 2)

November 2, 2009 by admin  
Filed under Books

Pepper Pot By The Gift Wrap Company Exercise And Nutrition Pocket Journal (Pack of 2)

Whether you’re already in great shape or you’re looking to live a healthier lifestyle, recording food, drink, and exercise is a proven way to keep yourself on track and motivated. The Exercise Pocket Journal records weight, meals, snacks, calories, points, water intake and exercise. Sized right to take with you wherever you go, staying on track and maintaining focus for healthy living has never been easier.

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Cara’s Weight Loss Journal (Kindle Edition)

October 30, 2009 by admin  
Filed under Books

Cara's Weight Loss Journal

I am writing this blog to keep myself accountable to weight loss. This blog, and the friends I have met on here, has helped me stay on track week after week. If it were not for for this blog, I would have quit losing a long time ago and been satisfied with whatever my loss was at the time and gone on with my life. Losing weight is way to hard to do it alone. Blogging helps me through this one pound at a time.Kindle blogs are fully downloaded onto your Kindle so you can read them ev (more…)

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Dana Carpender’s Weight-Loss Tracker: A Daily Calorie, Carb, Protein, Fat, and Exercise Journal to Help You Lose Weight and Inches (Paperback)

October 24, 2009 by admin  
Filed under Books

Dana Carpender's Weight-Loss Tracker: A Daily Calorie, Carb, Protein, Fat, and Exercise Journal to Help You Lose Weight and Inches

This 12-week low-priced journal offers an easy-to-use tool for people who want to keep track of what they eat. Keeping a food diary is one of the top ten ways for people to lose weight?and keep it off forever. No matter what diet someone is following, this journal will work for them, as it tracks calories, carbs, fat, protein, fiber, and even exercise! The book includes handy nutrition information for the most commonly eaten foods, as well as specific instructions on how to u (more…)

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