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RICHARD SIMMONS SLIMAWAY EVERYDAY FOODMOVER JOURNAL BINDER BRAND NEW BONUS: 12 FREE RECIPE CARDS WITH PURCHASE!!

admin — Mon, 31 Jan 2011 20:38:34 +0000

INSTRUCTIONAL: Instructions on how to begin and use the FoodMover
30 Day Plan: Breaks down each day of the SlimAway Everyday 30-Day Challenge!
Maintenance: Teaches you how to maintain your desired weight
**NOTE** Food Mover not Included with this purchase
Restaurant Guide: Restaurant and Fast Food Guides for those days you just resist temptation

Say goodbye to those unwanted pounds, end diet frustration, and break free from that defeating Yo-Yo cycle forever. The Richard Simmons’ SlimAway program includes everything you need to lose weight and learn healthy habits to help you keep the weight off. Are you ready to take the SlimAway 30-Day Challenge? Terrific! This program is effortless; combining fun, food, and weight loss with everything you have to do and eat so you don’t have to think about it. Start losing weight NOW! Note: This list
RICHARD SIMMONS SLIMAWAY EVERYDAY FOODMOVER JOURNAL BINDER **BRAND NEW** BONUS: 12 FREE RECIPE CARDS WITH PURCHASE!!

List Price: $ 6.94

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The Why Weight Journal – Audio Book Part 1

admin — Sun, 01 Aug 2010 23:19:04 +0000

Product Description
Fancy Learning Something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Maybe just before going to sleep on a plane? Well now you have the opportunity to be taken through the Why Weight Journey in this Audio Book.

Part One of the Audio Book Consists of the Basics of NLP and Weight Loss, and guides you through how to make the perfect weight loss goal.
Everything that is covered on both the live seminar and the online… More >>

The Why Weight Journal – Audio Book Part 1

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A Christian Woman’s Journal to Weight Loss (Hardcover)

admin — Sat, 12 Dec 2009 23:18:15 +0000

When you make the decision to lose weight, it can often be a struggle. As Christian women, we know that the word of God is our very present help in time of need. Patricia Thomas’ husband brought her a journal as she began her weight loss journey, and she leaned on the word of God to help her successfully lose weight. A Christian Woman’s Journal to Weight Loss: A Guide to Losing Weight with the Word can help you, too. In a week-by-week format, this book includes the 52 scriptures (more…)

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Outwit Your Weight Journal: Lose Weight and Keep It Off with this Personalized Weight-Loss Diary (Paperback)

admin — Fri, 20 Nov 2009 23:22:54 +0000

The ultimate weight-loss tool is not a barbell. It’s not a food scale. It’s a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds– and keeping them off. Weight-loss expert Cathy Nonas, R.D., has created a revolutionary tool that’s actually six journals in one, each designed to help you reach your goal quickly and easily. Discover your unique diet personality and learn which journal is right for you. Choose from: * The Calori (more…)

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Weekly Eating Journal

admin — Tue, 17 Nov 2009 10:27:40 +0000

The holidays are coming! Stay on track with our Weekly Eating Journal.

If you want to lose weight and keep it off, most experts will tell you to write it down, write it down, write it down!

Every single morsel that enters your mouth should be accounted for, because it all adds up at the end of the day!

Yes, even when you’ve become The Human Garbage Can when cleaning off the table… (a huge no-no by the way, but we know it happens!)

So instead of writing down on scraps of paper (more…)

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Weight Loss Confidential Journal: Week-by-Week Success Strategies for Teens from Teens (Hardcover)

admin — Sat, 14 Nov 2009 13:32:43 +0000

Weight Loss Confidential Journal is two things in one. It’s a roomy journal where you can write down what you eat, how much you exercise, and how you feel as you start to make changes in your life. It’s also a personal trainer, filled with advice from other teens who lost weight — as much as 50 to 100 pounds. You’ll get hundreds of tips, like how to start exercising when you don’t want to and how to stop yourself from overeating. The journal gives you tons of ideas for good- (more…)

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Buy 5 get 1 FREE Weight Lifting Log Book Exercise Journal

admin — Sun, 08 Nov 2009 20:20:29 +0000

APT Logo Log books
BUY 5 get 1 FREE
Get a few for your lifting Buddies
Good for 150 workouts each book
If you don’t use a log book…..
…YOUR WRONG, stop guessing
what you did in your last chest workout!!!

(more…)

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Lighten up – A Weight Control, Workout Journal – Kraft Hard Cover (prompts on every page, recycled paper, read more…)

admin — Thu, 05 Nov 2009 10:27:12 +0000

Weight Loss Workout Journal

This journal is perfect for the individual who is watching what they eat and how much excercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you “Write It Down!”

* Dimensions : 7.5″ x 9″ inches
* Page Count : 200

(more…)

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Pepper Pot By The Gift Wrap Company Exercise And Nutrition Pocket Journal (Pack of 2)

admin — Mon, 02 Nov 2009 11:21:14 +0000

Whether you’re already in great shape or you’re looking to live a healthier lifestyle, recording food, drink, and exercise is a proven way to keep yourself on track and motivated. The Exercise Pocket Journal records weight, meals, snacks, calories, points, water intake and exercise. Sized right to take with you wherever you go, staying on track and maintaining focus for healthy living has never been easier.

(more…)

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Cara’s Weight Loss Journal (Kindle Edition)

admin — Fri, 30 Oct 2009 17:13:26 +0000

I am writing this blog to keep myself accountable to weight loss. This blog, and the friends I have met on here, has helped me stay on track week after week. If it were not for for this blog, I would have quit losing a long time ago and been satisfied with whatever my loss was at the time and gone on with my life. Losing weight is way to hard to do it alone. Blogging helps me through this one pound at a time.Kindle blogs are fully downloaded onto your Kindle so you can read them ev (more…)

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