Mindy Mylrea’s All Systems Go! Extreme Cardio & Strength DVD
August 8, 2010 by admin
Filed under Fitness Equipment
- RELEASED 2007,All Systems Go means ALL ENERGY SYSTEMS are engaged and on board for this crazy fitness adventure
- You’ll start with a cool warm-up that’ll tease you in thinking that this workout is fun and fancy free but, uh well you’ll soon find out that it’s advanced level at its best
- When the warm-up is over it is truly ALL SYSTEMS GO with no looking back!
- You’ll alternate between cardio and strength intervals, challenging your muscles, heart, and soul to go where you never thought you could
- Led by respected (and always fun) fitness guru Mindy Mylrea
Product Description
Using the Body Bar, Body weight, and pure determination, this is a workout to be conquered! COMMENTS FROM JEN, OWNER OF ADVANCED WORKOUTS: Mindy calls this workout “The Ultimate Nonstop Cardio & Srength Rush!” and she’s totally not kidding. If you’re not at an advanced fitness level, PLEASE do not buy this workout. Get something else, something easier — because ALL SYSTEMS GO! is not easy, for sure!
Mindy Mylrea: Cycle Challenge
- Popular fitness expert Mindy Mylrea designed and leads this complete home cycle workout
- Indoor cycling has never been more fun and popular–an excellent way to burn major fat and calories
- Cycle Challenge is a kick-in- the-pants workout experience for all fitness levels
Description
Indoor cycling has never been more fun. Cycle Challenge with Mindy Mylrea is a kick-in- the-pants workout experience for all fitness levels. Mindy guides you through an entire cycle adventure cueing form, intensity, and challenging you at every turn. Based on the Schwinn cycling techniques, Cycle Challenge offers clear instruction, modifications, and empowering, motivational musical cues to allow you to have a great ride time after time – without having to leave your living… More >>
