Mindy Mylrea’s All Systems Go! Extreme Cardio & Strength DVD
August 8, 2010 by admin
Filed under Fitness Equipment
- RELEASED 2007,All Systems Go means ALL ENERGY SYSTEMS are engaged and on board for this crazy fitness adventure
- You’ll start with a cool warm-up that’ll tease you in thinking that this workout is fun and fancy free but, uh well you’ll soon find out that it’s advanced level at its best
- When the warm-up is over it is truly ALL SYSTEMS GO with no looking back!
- You’ll alternate between cardio and strength intervals, challenging your muscles, heart, and soul to go where you never thought you could
- Led by respected (and always fun) fitness guru Mindy Mylrea
Product Description
Using the Body Bar, Body weight, and pure determination, this is a workout to be conquered! COMMENTS FROM JEN, OWNER OF ADVANCED WORKOUTS: Mindy calls this workout “The Ultimate Nonstop Cardio & Srength Rush!” and she’s totally not kidding. If you’re not at an advanced fitness level, PLEASE do not buy this workout. Get something else, something easier — because ALL SYSTEMS GO! is not easy, for sure!
