Fit & Giggles Postnatal Exercise DVD
- + Fit+Giggles offers the only postnatal exercise DVD that prepares Moms for the sport of motherhood.
- + Created by a physical therapist, the moves target the muscles and joints most used by new Moms to help rid themselves of “new Mommy” pains and repetitive use injuries.
- + Each Fit+Giggles exercise is designed for Mom to do with baby so Mom takes care of her needs while baby benefits from enhanced cognitive development.
- + The Fit + Giggles postnatal workout follows the guidelines of The American College of Obstetricians & Gynecologists.
- + 7 quick and effective 10 minute segments. See a demo at www.fitandgiggles.com
Product Description
Released in August 2006, Fit+Giggles offers the only postnatal exercise DVD that prepares Moms for the sport of motherhood. Created by a physical therapist, the moves target the muscles and joints most used by new Moms to help rid themselves of “new Mommy” pains and repetitive use injuries. Each Fit+Giggles exercise is designed for Mom to do with baby so both benefit from the increased bonding time. And because each exercise can be done together Mom no longer has to… More >>
Postnatal Conditioning with Teddi Bryant
Product Description
Join one of the famous Hot Mamas Exercise Postnatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on strength, endurance, core and aerobics…the areas that are most important for getting back in shape and dealing with your new daily needs. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and will help you get in the best shape of your life. Plus it will … More >>
Postnatal Conditioning with Teddi Bryant
