The Firm CardioSculpt: Body Sculpting System VHS

January 11, 2011 by  
Filed under Weight Loss Programs

The Firm CardioSculpt led by Master Instructor Allie Del Rio sets the pace for a total body workout combining fat burning and muscle shaping for maximum results in the shortest time. Strength training with or without weight training sets are alternated with cardiovascular routines for extra fat burning and boredom busting workouts. The workout concludes with a challenging hip and thigh floor routine that is fun, safe and effective for the abdominals. Exercises and final stretch and cool down pro
The Firm CardioSculpt: Body Sculpting System

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The Firm Body Sculpting System – Complete Body Sculpting – Exercise DVD

October 15, 2010 by  
Filed under DVDs

  • Guaranteed Visible Results In 10 Workouts
  • Targets Your Entire Body; Designed for Cardio & Toning
  • Specifically Targets the Areas Most Women Want to Change – The Back of Your Thighs, Hips, & Fanny!
  • Shape & Slim Your Body for Life!

Product Description
Do you want stronger, shapelier thighs and hips? If so, Complete Body Sculpting is for you! Complete Body Sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you’ve always wanted. This total-body workout is sequenced to reshape your hips, thighs and fanny completely while blasting away the fat! Firm Master Instructor Christa Riley sequences the muscle-sculpting exercises so that you stay in a “fat-burn… More >>

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ELLEN CROFT’S SUPREME PILATES MACHINE + 3 VHS TAPES. INCLUDES 3 FAT BURNING WORKOUTS: Accelerated Body Sculpting; 25 minute Speed Sculpting; Supreme Challange + SUPREME SLIMMING MEAL GUIDE AND MORE!!!

July 26, 2010 by  
Filed under Fitness Equipment

  • YOU WILL RECEIVE: Supreme Pilates Training Machine & Accessories and Manual; Supreme Slimming Fitness Cards; Supreme Slimming Success Tracker; Supreme Slimming Eating Guide; Plus 3 WORKOUTS ON 3 VHS TAPES.
  • THE HIGH QUALITY MACHINE IS EASILY ASSEMBLED AND IS READY TO GO IN MINUTES. IT INCLUDES EVERYTHING YOU NEED TO COMPLETELY RESHAPE YOUR BODY AND CAN BE FOLDED INTO JUST 4 INCHES TO BE STORED AWAY UNDER YOUR BED!
  • WITH THIS YOU WILL ALSO GET THE ELLEN CROFT EASY TO FOLLOW SPEED SCULPTING WORKOUT WHICH WILL TAKE YOU STEP BY STEP THROUGH A TOTAL BODY TONING (25 MINUTE) AND LOW INTENSITY CALORIE BURNING CARDIO WORKOUT (40 MINUTE) and SUPREME CHALLENGE WORKOUT (30 MINUTE)
  • YOU WILL ALSO RECEIVE ELLEN CROFT’S SUPREME FITNESS CARDS FOR AN EXPRESS RESULT USING SPECIAL MOVEMENTS TO TARGET EVERY MUSCLE GROUP IN YOUR BODY IN 15 MINUTES PLUS A TRACKER TO HELP YOU KEEP A TRACK OF YOUR GOALS. FURTHER TO THIS YOU ALSO GET A SLIMMING MEAL GUIDE TO USE IN CONJUNCTION WITH THE EXERCISE PROGRAM FOR THOSE WANTING TO ACHIEVE A WEIGHT LOSS. THIS HAS A SPECIAL 8 DAY SIZE AWAY PLAN AS WELL AS GUIDANCE ON NUTRITION, CARBS, FATS, PROTIENS, CALORIES, PORTION CONTROLS, INFORMATION ON MAKING THE BEST OF YOUR LIFESTYLE AS WELL AS NUMEROUS FABULOUS RECIPES TO USE.
  • ELLEN CROFT IS ONE OF THE LEADERS IN PILATES WITH OVER 25 YEARS EXPERIENCE. SHE HAS DEVELOPED THE TRAINING MACHINE TO DELIVER RESULTS SIMILAR TO IN STUDIO PILATES RESISTENCE WORKOUTS. USING PILATES TECHNIQUES TOGETHER WITH THE MACHINES ‘FREE FLOW’ RESISTANCE TECHNOLOGY, IS A POWERFUL COMBINATION THAT CAN TONE, SCULPT AND RESHAPE YOUR ENTIRE BODY!

Product Description
Stunning Results:
USING THE SUPREME PILATES MACHINE TEACHES YOU NOT ONLY ABOUT MUSCULAR STRENGTH BUT ABOUT PRECISION, POSTURE AND OVERALL ALIGNMENT, TO HELP YOU SLIM DOWN, FEEL TALLER AND MORE AT EASE IN YOUR OWN BODY.
SEE DIFFERENCES IN YOUR OVERALL ATHLETIC PERFORMANCE, YOUR INTERNAL STRENGTH, YOUR WEIGHT, YOUR MEASUREMENTS. FOR LADIES ITS IDEAL IN HELPING REGAIN A FLAT STOMACH AFTER HAVING CHILDREN. ITS IDEAL FOR BACK PAIN SUFFERERS AS IT STRENGTHENS YOUR INTERNA… More >>

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Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland

February 11, 2010 by  
Filed under DVDs

Product Description
The Moving Free Longevity Solution Series, Strength Level1 Exercise DVD Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30 percent-40 percent our muscle cells are lost by age 70. Our metabolism slows down resulting in fewer calories being burned so we lose strength and gain weight. This Strength Level 1 for Active Beginners Boomers and Seniors, can help reverse this process, give strength and stamina for daily… More >>

Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland

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Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland (2008)

December 30, 2009 by  
Filed under DVDs

Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland

About the Actor

About the Actor Mirabai Holland MFA is a health activist who specializes in preventive and rehabilitative exercise. Her Moving Free approach to exercise is designed to provide a movement experience so pleasant it doesn’t feel like work. Virtually anyone can ease into the best shape of their life by simply Moving Free along with Mirabai. She is certified by the American Council on Exercise (ACE), the Aquatic Exercise Association, holds 2 certifications by the Ameri (more…)

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Gliding 3 Videos, Ult. Buns & Leg W/o, Total Body Sculpting and Fat Burning Cardio (DVD-ROM)

December 29, 2009 by  
Filed under DVDs

Gliding 3 Videos, Ult. Buns & Leg W/o, Total Body Sculpting and Fat Burning CardioNo description for this product could be found, but have a look over at Amazon for reviews and other information.

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Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout

December 20, 2009 by  
Filed under Videos

Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout

VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections:

Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath.

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The Firm Fat Burning Body Sculpting Ball Workout Kit – With 4 lbs. Toning Ball & Instructional DVD – by Gaiam

December 10, 2009 by  
Filed under DVDs

TheFirm Fat Burning Body Sculpting Ball Workout Kit - With 4 lbs. Toning Ball & Instructional DVD - by Gaiam

When youre trying to stay with the program, even small changes to the routine are smart so drop the dumbbells and pick up The FIRM Body Sculpting Ball. Its soft, easy to grip and gives you a distinctly different feel, to keep you interested and improving. And as a bonus, you get our exclusive Fat-Burning, Sculpting Ball Workout on DVD. Its different than anything else out there, because it gives you a toning ball session based on The FIRMs proven cardio plus strength-traini (more…)

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WINSOR PILATES 4 DVD SET (Includes 5 workouts!) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD.

December 6, 2009 by  
Filed under DVDs

WINSOR PILATES 4 DVD SET (Includes 5 workouts!) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD.

LOSE WEIGHT & INCHES, RELIEVE STRESS & BOOST YOUR ENERGY *** SCULPT LEAN, LONG MUSCLES, RESHAPE YOUR BODY *** DEVELOP MUSCLE STRENGTH, LIFT & SHAPE YOUR BUTTOCKS *** FEEL GOOD – LOOK YOUNGER!

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