The Firm: Ultimate Fat Burning Workout
Description
The FIRM Ultimate Fat Burning Cardio DVD DESCRIPTION A workout sure to deliver calorie burning results from FIRM master instructor Alison Davis…. More >>
The Firm: Ultimate Fat Burning Workout
GoFit Ultimate Core Wobble Board with Adjustable Base
July 5, 2010 by admin
Filed under Fitness Equipment
- Premium quality wobble board with non-skid surface
- Adjustable height feature so you can increase the difficulty of your workout
- Includes “Core Performance” DVD by Mark Verstegen
- Used by personal trainers & physical therapists
- Great for users of all levels of experience
Product Description
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training. With the new, adjustable height feature you can now increase the difficulty of your workout. Included with the premium, extra thick wooden board with a non-skid surface is a Core Performance DVD created by Mark Verstegen from Athletes’ Performance. Mark is the author of the best-selling books titled “Core Performance” and “Core Performance Essentials”. M… More >>
Functional Fitness: The Ultimate Fitness Program For Life on the Run
May 24, 2010 by admin
Filed under Fitness Equipment
Product Description
Larkin Barnett’s original exercise program you can routinely practice anytime, anywhere, and without any equipment. These ABC exercises are the essential building blocks of all efficient and powerful movement, ALIGNMENT, BREATHING, and CENTERING. Imagery and music stimulate your senses while unlocking the secrets to great posture, better breathing, and a strong abdominal core. Researchers are finally proving that visual imagery and music have the therapeutic … More >>
Functional Fitness: The Ultimate Fitness Program For Life on the Run
30-day BootCamp: Your Ultimate Weight Loss Plan (Paperback)
In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there?s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her (more…)
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom [BARGAIN PRICE] (Paperback)
Amazon.com Review
Self-improvement guru Phillip McGraw promises that you will succeed with his methods, because you will change “from the inside out.” McGraw, one of Oprah’s favorite sidekicks and host of his own television show, knows you’re looking for “something that melts fat off like sun melts ice,” but, he reminds you, “losing weight is not ‘quick and easy’ and you know it.”
McGraw’s 7 Keys are sound–not quick. First, you have to understand and face your “personal truth”– (more…)
