Winsor Pilates: Maximum Burn Basics and Fat Burning (1 DVD)
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Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout
VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections:
Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath.
Winsor Pilates Maximum Burn 3 DVD Collection with Fat-Burning Cookbook & Exercise Planner
Mari Winsor’s Maximum Burn Series is designed to take your Pilates workout to the next level. This collection contains everything from the basics to advanced. Achieve maximum results with minimum time. The win in 10 meal plan include in the cookbook/planner is a guide to lose a dressor pants size in 10 days!!!
WINSOR PILATES 4 DVD SET (Includes 5 workouts!) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD.
LOSE WEIGHT & INCHES, RELIEVE STRESS & BOOST YOUR ENERGY *** SCULPT LEAN, LONG MUSCLES, RESHAPE YOUR BODY *** DEVELOP MUSCLE STRENGTH, LIFT & SHAPE YOUR BUTTOCKS *** FEEL GOOD – LOOK YOUNGER!
