Push Back Your Chair and Walk, Part Deux

This is the second part of the Leslie Sansone Walking video, part 2 is called “Burn the Fat and Back it Down”

Really just get up and push your chair back, and start walking in place with Leslie, and she’ll show you a great workout, right in front of the computer.  There is no lying down, no floor exercises, but you’ll be walking a few paces forwards and backwards, and side to side, so you’ll just need a few square feet of space to get your exercise in.  Plus at a faster pace, you will burn fat with this one!

This video is about 15 minutes long.

I am posting Part 1 of Leslie’s videos here and if you want to bookmark this page, you can start Part 1, keep your heartrate up, and then switch to Part 2.  Then you will have done your 30 minutes of walking for the day.

A free video from Leslie Sansone, what could be better!  Like she says, you never regret having exercised, and you always feel energized afterwards.

This is part 1 of the Walking video, and it is called “Start Quick and Easy”

Related posts:

1. Push Back Your Chair and Walk Right Now!
2. Leslie Sansone – Walk Away the Pounds – Super Fat Burning – 3 Miles (2001)
3. Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk (2008)
4. RARE, OUT-OF-PRINT, 1988, 20-YR-OLD COLLECTIBLE VHS: Denise Austin Non-Aerobic Workout *PLUS 2 FREE GIFTS: VHS – Walk Away The Pounds – Leslie Sansone 3 Miles – Super Fat Burning *PLUS* PAPERBACK – A Week In The Zone by Barry Sears *SHIPS SAME DAY* (1988)
5. Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning