Weight Watchers NEW Start Getting Healthy *DVD*

• 3 individual segments called: Eat Well, Move Smart, and Work Out: Eat Well
• 30 minute full body workout
• walking strategies, footwear, proper clothing, and tips for walking safely and efficiently.
• how to prepare food with full flavor and reduced calories.

This DVD features 3 individual segments called: Eat Well, Move Smart, and Work Out: Eat Well – Chef Loretta Paganini will guide you through setting up your kitchen with the essential items necessary to prepare meals at home. You are shown how to prepare food with full flavor and reduced calories, and what common everyday kitchen items you will need to prepare these meals quickly while having great fun. Move Smart – Gina Lombardi will discuss walking strategies, footwear, proper clothing, and tip
Weight Watchers NEW Start Getting Healthy *DVD*

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